When you are suffering from
cancer, there will be various changes occurring in your body. Not only will
those changes affect you physically but mentally also. However, if you take the preventive steps, you
can lower the risk of cancer to a large extent. Do not wait for the day you are diagnosed with
cancer, adopt several cancer prevention strategies that can help you avoid the
disease. Dr. Leonard Coldwell, one
of the most endorsed naturopathic doctors in the world believes cancer can be
prevented and treated using the natural ways. In his successful career, Dr. Leonard Coldwell has treated over 35,000 cancer patients with a legendary cancer cure rate.
Dr. Leonard Coldwell shares his valuable advice on quite a few cancer
prevention strategies.
- Preparation of food: - While preparing your food avoid frying or charbroiling, instead steam, poach or boil. Adding cancer fighting vegetables such as curcumin, broccoli and resveratrol can retard the growth of cancer causing cells. Reduce or eliminate the usage of processed foods, sugars or fructose into your diet.
- Natural Probiotics: - Optimizing your gut flora will strengthen your immune system and reduce the inflammation. Adding naturally fermented food in your daily diet is an easiest and useful way to prevent cancer and speed up the recovery process.
- Exercise: - Regular exercising not only keeps your body fit but also lowers insulin levels. Low insulin levels will create low sugar environment that discourage the growth of cancer cells. Exercising strengthen the immunity system and promote normal functioning of the systems.
These strategies as suggested by Dr. Leonard Coldwell are sure to bring
good effects and help to fight against cancer.
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